asana – Esquecer Para Descobrir

Exercícios e Práticas Para o Corpo e Alma

2-Exercícios Para Regularizar o Sushumna

Dando continuidade à série de exercícios para movimentar as energias e auxiliar no nosso equilíbrio e harmonia internos, neste post teremos exercícios voltados ao

Por Érica Lima, 6 anos atrás

Exercícios e Práticas Para o Corpo e Alma

1-Exercícios Para Liberar as Energias-Prana

Olá! Trago hoje para todos vocês, essa nova série com atividades para auxiliar na movimentação das energias e contribuir com nossa harmonia interna e externa. Iniciamos com os exercícios para

Por Érica Lima, 6 anos atrás

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